The Pacific Rehabilitation Blog

The 12 Basic Tenets of the PRC Treatment Philosophy

Chronic pain is very different from acute pain and requires substantially different treatment. Chronic pain is influenced by a variety of physical, psychosocial and environmental factors. The cause of stable, chronic pain is less important than what is done to manage...

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9 Tips to Help Prevent Neck and Back Pain

During your daily routine, you may begin to notice acute back or neck pain. Is this just a reality you have to accept, or is there something you can do about back and neck pain?Neck and back pain are certainly common symptoms and pervasive. In 2018 alone, 18% of...

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What is Occupational Therapy?

The Purpose of Occupational TherapyThe overarching goal of any type of therapy is to make life easier in some way. Be it chronic pain or recovery from an injury, the work of a therapist, in general, is to help you lead the life you want with as much freedom from...

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Dealing with Anxiety in 2021

Coronavirus is ever-present, a cloud hovering over all of us, and the damage it’s done to our collective mental health is profound. The headline of a just released report from the American Psychological Association (APA) points to that fact and reads: "U.S. Adults...

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