Resources – Blog Posts

Videos

FAQ

What You Can Do When The Outdoors Are Closed (Engaging with Your Values)

Apr 24, 2020 | Mindfulness

As a rehabilitation psychologist I often work with people who are dealing with changes in abilities after an injury, medical condition, or other life event that is keeping them from doing some of the things they love. In many cases, I help people find new or modified...

Telehealth: Bringing Medical Care Right to Your Home

Apr 11, 2020 | Telehealth

I grew up in rural America. Every week or two, we went to town with a long list of errands that needed to be accomplished. A trip to the grocery store was always on the list, a stop at Sears and the fabric store and occasionally a doctor’s appointment. In winter, we...

Telerehabilitation During the Covid-19 Pandemic

Apr 3, 2020 | Telehealth

The uncertainty and anxiety of the past view weeks has been difficult for all of us. Injured workers waiting for treatment so they can return to work are especially feeling that angst.As such, telehealth is quickly becoming a well-loved solution for providing access...

How to Ease Joint Pain

Mar 9, 2020 | Chronic pain

Osteoarthritis and Joint PainOur joints take a lot of abuse over the years. That is one of the reasons why up to half of Americans over age 65 have osteoarthritis (OA). Osteoarthritis occurs when the protective cartilage on the end of bones wears down, causing pain...