Resources – Videos

These relaxation exercises are designed to help us with managing the stress that often comes with pain. These exercises are supported by various research studies. In addition to recommended physical exercises, these relaxation techniques are widely used for chronic pain management. It is recommended to do at least one practice a day to establish the habit and to help reduce the mental and physical tension that can come with stress and chronic pain.

Relaxation Videos in English

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Introduction to Relaxation Exercises

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

First Aid for Stress

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Breathing Space

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Warm & Heavy Relaxation

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Thoughts & Feelings Mindfulness

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Imagery Relaxation

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Deepening Relaxation

Relaxation Videos in Spanish

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Primeros Auxilios para el Estrés (First Aid for Stress)

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Espacio para Respirar (Breathing Space)

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Relajación Cálida y Pesada (Warm and Heavy Relaxation)

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Pensamientos y Sentimientos - Relajación Sentado (Thoughts & Feelings - Seated Meditation)

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Relajación de Imágenes (Imagery Relaxation)

<img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" alt="" data-src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" class="et-waypoint et_pb_animation_top wp-image-875 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" width="37" height="37" src="https://www.pacificrehabilitation.com/wp-content/uploads/2019/07/black_video_icon.png" alt="" class="et-waypoint et_pb_animation_top wp-image-875" />

Relajación Profunda (Deepening Relaxation)

Other Videos

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About Pacific Rehabilitation Centers

Pacific Rehabilitation Centers is a Northwest premier medical rehabilitation organization, providing industrial rehabilitation services.

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Toll Free Phone: 1-877-302-7132
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Everett

9617 7th Avenue SE
Everett, WA 98208

425-513-8509
info@pacificrehabilitation.com

M-F: 8am – 5pm

Puyallup

1416 East Main, STE F
Puyallup, WA 98372

253-445-8663
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M-F: 8am – 5pm

Puyallup BHS

126 15th Street SE
Puyallup, WA 98372

253-268-0538
info@pacificrehabilitation.com

M-F: 8am – 5pm

Corporate Office

14715 Bel Red Road, Bldg G, Ste 201
Bellevue, WA 98007

425-644-4100
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M-F: 8am – 5pm

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