Feb 24, 2020 | Chronic pain
Tai Chi for Lower Back Pain Relief In a recent review published in the journal Holistic Nursing Practice, researchers looked at 32 peer-reviewed studies on movement-based interventions on lower back pain specifically, with results ranging from pain reduction to...
Feb 20, 2020 | Chronic pain
As America grows older, we all are suffering from some sort of chronic pain. It could be your arthritis flaring up to back pain. Approximately more than 1.5 billion people worldwide suffer from chronic pain, per data revealed by the American Academy of Pain Medicine....
Feb 4, 2020 | Chronic pain, Mindfulness
Dr. Griffin Baum MD, a spine surgery from New York reports “Patients with anxiety typically report increased sensations of pain with more profound experiences of suffering and disability due to the pain…Anxiety arises from an imbalance of neurotransmitters in the...
Jan 28, 2020 | Chronic pain
When I hear the works “self-care” I immediately think of a massage, facial or pedicure…oh and going out to dinner so I don’t have to cook! But for many who deal with chronic pain, self-care is an absolute necessity that goes beyond. “Treating yourself” is not a form...
Jan 20, 2020 | Chronic pain, News
When the Pain is too much… You may be feeling hopeless this time of year because your pain is overwhelming. You may think that it is too much and consider ending your life, to end the pain. I met a woman recently who told me she just wanted “…the insanity-inducing,...
Jan 5, 2020 | Chronic pain, News
Is there a way to prevent Acute Pain from becoming Chronic Pain? It seems so simple – you have an ongoing health condition and we focus on finding and using good pain management strategies. If you have an ongoing health condition, the whole point of pain...
